for as long as we are carrying pain from the past we will be suffering in the future..
Generalised anxiety
'Every thought or emotion that you experience causes a reaction in a specific area of your brain.. Modern electronic imaging technology allows us to view the intricate dance in your brain's energies that accompanies your every thought and feeling. If you were to watch the screen of a brain-imaging device such as a PET scanner while you were experiencing substantial stress or anxiety, you would see specific areas receiving arousal signals that make the screen light up like a Christmas tree.
If your brain recognises a similarity between a distressing situation from your past and what you are seeing or hearing in the moment even though there is no current threat or danger-the same distress signals that you experienced in the earlier situation can become activated.
Although it may seem unreasonable, the emotional response can be overwhelming.. This basic sequence where a current situation activates an outdated response is at the root of generalised anxiety.
EFT shows how you can stimulate specific points on your skin that will send electrochemical signals directly to your brain. If at the same time you hold in your mind a situation that triggers an unwanted emotional response, you can actually shift your brain's response to that situation.
It is an unconventional approach, yet it frequently produces undeniable improvement in only one session and often works where other approaches do not.'
David Feinstein, Ph.d, clinical psychologist (The healing power of EFT and energy Psychology)
Are you suffering from anxiety?
Right now, you really have
2 choices;
1st Choice - Do nothing
Keep on scrolling and carry on struggling with the debilitating stress and worry that anxiety brings into your life, believing that nothing will help and that there’s no way to truly overcome it.
2nd Choice -
Do what my other clients did & book a place on one of my programs!
Follow the steps below to begin your journey out of the constant, distressed state of anxiety. Join one of my Natural Anxiety Relief Programs to learn a powerful package of proven approaches—including EFT tapping to reduce cortisol and ease anxiety like many of my other clients.
Take the first step now by booking your place on the next available program and gain the tools you need to manage anxiety effectively, confidently, and naturally.
Step 1.
Click on the GAD-7 button below to find out what your current level of anxiety is.
Step 2.
Now that you know what level of anxiety you have, you’re ready to join the right program for you.
Choose the Mild, Moderate or Severe level program based on your total GAD-7 score.