I'm going to teach you basic level EFT, some visualisation techniques and a breathing technique or two..

Initially we will work as a group to clear the likely feelings of social ill ease that will almost certainly be present. This can be done without you talking by just tapping on yourself in the places that I guide you to tap on, and by following my general guidance.

 
And from here on we will work through whatever presents itself at the time as your confidence grows and relaxation levels increase we will go progressively deeper. 

For any willing member of the group there will be the opportunity for one person per week to do a one to one session with me in-front of the group. This will be limited by the time available and severity of the trauma and will likely be a partial session. This can actually be done without you even talking about your issues out loud although it does make it easier for me if you do! I will get you to focus on your heavy feelings and guide you on what to do and what to focus on in order to clear them.

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And that's it really, week by week your EFT skills and confidence will improve and anxiety levels will reduce.