Personal One to One Support - Natural Tools - A Clear Path Forward
Hi, I'm James
I help people release the uncomfortable feelings that are creating the state of anxiety.
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I work closely with people who are ready to step out from under the constant dark cloud of anxiety and towards the sunshine of feeling calm.
People who would like to leave the constant heavy presence of anxiety behind and go forward in life fully equipped with a range of proven effective tools like tapping to reduce cortisol and manage life's everyday stresses.
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If you’re looking for a genuine, personal, and supportive journey out of anxiety, you're in exactly the right place!
Experience real, lasting change with soulful, personal one-to-one support
This is a guided journey where you’ll receive my full attention, compassion, and expertise. Together, we’ll work to gently release the root causes of that baseline constant distressed state of anxiety, so you can feel calm, empowered, and in control of your emotional well-being.
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My Natural Anxiety Relief Programs combine powerful one-to-one sessions with proven techniques like EFT tapping to reduce cortisol, breath work, lifestyle guidance, and other supportive practices. This personalised approach helps you lower cortisol naturally, regulate stress, and experience deep lasting relief.
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Through compassionate one-to-one support and step by step guidance, you’ll gain practical tools to defuse future anxious thoughts and feelings, restore nervous system balance, and build lasting emotional resilience.
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​Whether you’re looking for gentle relief or deep transformation, these programs provide the structure, practices, support and personal guidance you need to thrive - not just survive.​
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Real Stories.
Real Transformations.
Gyan Tyagi
"Amazing release of emotions I've held back for a lifetime. Brilliant!"
Tracy McEwan
"I can't tell you how grateful I am for this opportunity.. I didn’t know how anyone could eradicate that much trauma and that much anxiety.."
Angela Yeoman
"..I thank you from the bottom of my heart,.. James needs to be working for the NHS as I feel he will be able to help a lot of people"
Nicola Sabin
"My health anxiety is non existent now.. Saying thank you doesn’t feel like enough to be honest, it really has been life changing"
Jakub Levine
"I can't even begin to explain how good I feel right now! This is the first time in 7 years that I feel happy! This was an amazing experience"
Ameya Ahmad Williams
"I no longer have anxiety! I honestly couldn’t be more grateful
Nikki Wilson
"James just uses his experience in such a compassionate, kind & intuitive way... it's excellent. I totally recommend it"
is anxiety holding you back from living fully?
Right now, you have
2 choices;
1st Choice - do nothing
Keep on scrolling and carry on struggling with the debilitating stress and worry that anxiety brings into your life, believing that nothing will help and that there’s no way to truly overcome it.
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2nd Choice -
do what my other clients did & book a place on one of my programs!
If you're ready to feel lighter and calmer, here’s exactly how to get started..
Follow the steps below to begin your journey out of the constant, distressed state of anxiety. Join my Natural Anxiety Relief Programs to learn a powerful package of proven approaches—including EFT tapping—to reduce cortisol and ease anxiety, just as many of my clients have experienced.
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Take the first step now by booking your place on the next available program and gain the tools you need to manage anxiety effectively, confidently, and naturally.
Step 1.
Not sure where to begin? Let’s start with a quick check-in.
Click on the GAD-7 button below to find out what your current level of anxiety is.
It’s quick, private, and the first step toward feeling calmer and more in control.
Step 2.
Your journey to calm starts here!
Now that you know what level of anxiety you have, you’re ready to join the perfect program for you.
Choose the Mild, Moderate or Severe level program based on your total GAD-7 score. Each option is tailored to support you with one-to-one sessions and access to the Natural Anxiety Relief social group.
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3 gentle, step-by-step programs based on your level of anxiety
Not sure which one’s right for you? Or need some reassurance?
Message me on WhatsApp and I’ll help you.
Payment options
GAD-7 Score 1-9
Mild
Natural Anxiety Relief Program
£ 349
Personalised support,
to help you feel calmer
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3x 1-Hour Personalised One-to-One Zoom Sessions – Dedicated time with me to work through anxiety, using tailored techniques that work for you
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Learn my Streamlined Adaptation of EFT (Emotional Freedom Techniques) – A powerful, science-backed tool you’ll have for life to calm anxiety and process emotions.
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3 Additional Proven Anxiety Relieving Practices – Simple, effective methods that fit into your daily routine.
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2 x Bonus Anxiety Reducing and Life Enhancing Features​​
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A Mind Map of your Anxiety Root Structure ​​– Understand and clear the deeper causes driving your anxiety.
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Access to the Online Program – Weekly guided practices, step-by-step instructions, and expert insights.;​ ​​​
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Weekly access to a featured proven practice
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Explanation of the benefits of the practice
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Step by step guide of how to do the practice
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A progressive weekly guide to your daily practices
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Join the Supportive Natural Anxiety Relief Community – Access a private WhatsApp group for encouragement and shared experiences.
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GAD-7 Score 10-14​
Moderate
Natural Anxiety Relief Program
£ 498
Personalised support,
to help you feel calmer
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5x 1-Hour Personalised One-to-One Zoom Sessions – Dedicated time with me to work through anxiety, using tailored techniques that work for you
​
-
Learn my Streamlined Adaptation of EFT (Emotional Freedom Techniques) – A powerful, science-backed tool you’ll have for life to calm anxiety and process emotions.
​
-
5 Additional Proven Anxiety Relieving Practices – Simple, effective methods that fit into your daily routine.
​​
-
3x Bonus Anxiety Reducing and Life Enhancing Features
​​​​​​
-
A Mind Map of your Anxiety Root Structure ​​– Understand and clear the deeper causes driving your anxiety.
​
-
Access to the Online Program – Weekly guided practices, step-by-step instructions, and expert insights.;​ ​​​
-
Weekly access to a featured proven practice
-
Explanation of the benefits of the practice
-
Step by step guide of how to do the practice
-
A progressive weekly guide to your daily practices
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Join the Supportive Natural Anxiety Relief Community – Access a private WhatsApp group for encouragement and shared experiences.
GAD-7 Score 15-21
Severe
Natural Anxiety Relief Program
£ 897
Personalised support,
to help you feel calmer
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+ 10x 1-Hour Personalised One-to-One Zoom Sessions – Dedicated time with me to work through anxiety, using tailored techniques that work for you
​
-
Learn my Streamlined Adaptation of EFT (Emotional Freedom Techniques) – A powerful, science-backed tool you’ll have for life to calm anxiety and process emotions.
​
-
10 Additional Proven Anxiety Relieving Practices – Simple, effective methods that fit into your daily routine.
​​
-
3x Bonus Anxiety Reducing and Life Enhancing Features
​​​​​
-
A Mind Map of your Anxiety Root Structure ​​– Understand and clear the deeper causes driving your anxiety.
​
-
Access to the Online Program – Weekly guided practices, step-by-step instructions, and expert insights.;​ ​​​
-
Weekly access to a featured proven practice
-
Explanation of the benefits of the practice
-
Step by step guide of how to do the practice
-
A progressive weekly guide to your daily practices
​
-
Join the Supportive Natural Anxiety Relief Community – Access a private WhatsApp group for encouragement and shared experiences.