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Mild - Anxiety Relief Program

Mar 21, 2025 - Apr 10, 2025

  • 21 Days
  • 10 Steps

About

Release your anxiety and give your life and general well being a boost of vitality! Learn my super streamlined version of EFT along with a host of other anxiety reducing approachesĀ and their physiological benefits. Engage in the daily practice of beneficial approaches and clear the root causes of your anxiety in our one to one Zoom sessions.

Overview

  • Congratulations and Welcome
  • EFT - Summary
  • Week 1. Nature
  • Week 1. Daily Practice
  • Week 2. Physiological Sigh

*Disclaimer; I am a fully qualified EFTi Advanced Practitioner. While I am not a conventionally trained medical professional, I specialise in facilitating and teaching proven complementary techniques that support relief from anxiety. This program is designed to complement any existing medical care and should not replace guidance from a registered medical practitioner. If you have concerns about your health, always consult a qualified medical professional.

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